Spirit 1 Taekwondo Crest


Fitness.     Focus.     Discipline.     Respect.     Confidence.     Self Defence.     

Monday & Wednesday

5:00 - 5:30 pm Tykes Class ages 4 to 6 year old

5:30 - 6:30 pm Beginner Class - open for all belts to train focus on Beginner class

6:30 - 7:30 pm Advance Class  - All belts

Special Training

Saturday 12:30 pm - 2:00 pm 

435 Cumberland Avenue

The City Oasis Building

Register for your trial class today.

Contact Master Michael Tam

Phone: 204-997-0261

Email: [email protected]

Downtown Branch Instructor:

Master Michael Tam - 6th Dan Degree (World Taekwondo)


Ms. Alecs Barzaga - 3rd Dan Degree (World Taekwondo)

Mr. Richard Vidallo - 2nd Dan Degree (World Taekwondo) 

Assistant Instructors:

Mr. Vince Torres - 3rd Dan Degree (World Taekwondo)

Mr. Kyle Canilao - 2nd Dan Degree (World Taekwondo)

Dr. Unice Chang - 2nd Dan Degree (World Taekwondo)

Guest Instructors:

Mr. Lionel Bernier - 3rd Dan Degree (World Taekwondo) - Lorrette MB, Branch

Mr. Eric Phan - 3rd Dan Degree (World Taekwondo) - Maples Branch