Spirit 1 Taekwondo Crest


Fitness.     Focus.     Discipline.     Respect.     Confidence.     Self Defence.     

Monday & Wednesday:

Beginners Class,

5:00 - 6:00 pm Tykes Class (4 to 6 years old)

6:00 - 7:00 pm (7 years old and Above)

All existing members can come anytime on above schedule.


10:00 am - 12:00pm - All belts Saturday Class

12:00 pm - 2:00 pm -  Special Training

435 Cumberland Avenue

The City Oasis Building

Register for your trial class today.

Contact Master Michael Tam

Phone: 204-997-0261

Email: [email protected]

Downtown Branch Chief Instructor:

Master Michael Tam - 6th Dan Degree (World Taekwondo)


Ms. Alecs Barzaga - 3rd Dan Degree (World Taekwondo)

Mr. Richard Vidallo - 2nd Dan Degree (World Taekwondo) 

Mrs. Roche de Luna - 1st Dan Degree (World Taekwondo)

Assistant Instructors:

Mr. Vince Torres - 3rd Dan Degree (World Taekwondo)

Mr. Kyle Canilao - 2nd Dan Degree (World Taekwondo)

Dr. Unice Chang - 2nd Dan Degree (World Taekwondo)

Guest Instructors:

Mr. Lionel Bernier - 3rd Dan Degree (World Taekwondo) - Lorrette MB Branch

Mr. Eric Phan - 3rd Dan Degree (World Taekwondo) - Maples Branch